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Appalachian Trail Conservancy
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Appalachian Summer

By Daniel Santacruz - NJ My Way - July 7, 2008

Rule No. 1: Wear hiking boots.

Rule No. 2: Drink lots of water.

If you hike the Appalachian Trail to Sunfish Pond wearing sneakers, in violation of Rule No. 1, guaranteed your feet will be sore for days.

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