Beach yoga spreads calm up and down the Shore. more

New Jersey is replete with day spas, salons, health and beauty shops, exercise studios, fitness clubs, and biking trails. But which ones do our readers favor? You'll find the answers here. more

New Jersey is replete with day spas, salons, health and beauty shops, exercise studios, fitness clubs, and biking trails. But which ones do our readers favor? You'll find the answers here. more

Most New Year’s resolutions are broken within weeks. But my resolution of 12 months ago and my first resolution ever is still a big part of my life.

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Attorney Eileen O'Hern Luby, of Rumson, prefers Hot Yoga to most other workout options. more

Jennifer Kohl takes yoga beyond the realm of her Montclair studio to places it has probably never been—but where, perhaps, it is needed most. more

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The pleasures of the Jersey Shore run the gamut from A-Z. To prove that it's not just a figure of speech,we decided to present this year's guide letter by letter.we're not getting all Merriam-Webster on you-just showing the incredible range of sure things and surprises .We've divided our tips so that each more