Friday February 10, 2012SUBSCRIBE
New Jersey Monthly Magazine
Fitness

Best of New Jersey: Health and Beauty

New Jersey is replete with day spas, salons, health and beauty shops, exercise studios, fitness clubs, and biking trails. But which ones do our readers favor? You'll find the answers here. more

Get Fit Finale

Our first reality fitness program comes to a close. Find out how well our participants did during the 24-week program. more

About the Show

So, what's the deal with this fitness program anyway? How were these participants selected? What were their motivations? Just how intense is the regimen? Consult our fitness challenge overview for answers to all pressing questions. more

Keeping Kids Fit

Childhood obesity has reached epidemic levels. What’s a parent to do? more

Crossfit

For podiatrist Paul DeMarco, of Egg Harbor Township, CrossFit is a fun, different way to stay healthy. more

In The Spin

Lindsay Berra, of Montclair, has found Spinning the most satisfying workout for her needs. more

Getting His Kicks

Jordan Wolf, of Hillsdale, gets a kick out of his kickboxing fitness program. more

Flex Time

Need to strengthen and align your spine? Gyrotonic might be the workout for you. Renee Robeson, of Flemington, is a fan. more

Take a Seat

When it comes to staying in shape, the pilates chair is the only way to go for Kerry Patel, of Madison. more

Game On

When does playing video games constitute a workout? When Nintendo's Wii Fit is involved. Bill Fisher, of Collingswood, can exercise in the comfort of his living room. more

Unveiled Enthusiasm

Can belly dancing serve as a viable workout regimen? Erica Schirmer, of Clinton, sure thinks so. more

Let's Dance

Software engineer Sachin Koshal, of Jersey City, likes the high-energy, Latin rhythms of Zumba when he's working out. more

The Heat's On

Attorney Eileen O'Hern Luby, of Rumson, prefers Hot Yoga to most other workout options. more

Boot Camp

Princeton University program manager in applied and computational mathematics Howard Bergman, of Branchburg, enjoys the Boot Camp workout. more

10 Real Jersey Workouts

It's January—the time when many of us set course for improved health and fitness. Some just want to turn over a new leaf; others want a whole new body. Here's how ten real New Jerseyans work up a sweat in hopes of achieving their fitness goals. more

Getting Fit at Rutgers-Camden

Can a new fitness center kick-start Rutgers-Camden’s push for more on-campus residents?

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The Life Aquatic

Living Well in the Garden State: Get Back On Your Feet