Fitness
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New Jersey is replete with day spas, salons, health and beauty shops, exercise studios, fitness clubs, and biking trails. But which ones do our readers favor? You'll find the answers here.
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Get Fit Finale
Our first reality fitness program comes to a close. Find out how well our participants did during the 24-week program.
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About the Show
So, what's the deal with this fitness program anyway? How were these participants selected? What were their motivations? Just how intense is the regimen? Consult our fitness challenge overview for answers to all pressing questions.
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Keeping Kids Fit
Childhood obesity has reached epidemic levels. What’s a parent to do?
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Crossfit
For podiatrist Paul DeMarco, of Egg Harbor Township, CrossFit is a fun, different way to stay healthy.
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In The Spin
Lindsay Berra, of Montclair, has found Spinning the most satisfying workout for her needs.
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Getting His Kicks
Jordan Wolf, of Hillsdale, gets a kick out of his kickboxing fitness program.
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Flex Time
Need to strengthen and align your spine? Gyrotonic might be the workout for you. Renee Robeson, of Flemington, is a fan.
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Take a Seat
When it comes to staying in shape, the pilates chair is the only way to go for Kerry Patel, of Madison.
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Game On
When does playing video games constitute a workout? When Nintendo's Wii Fit is involved. Bill Fisher, of Collingswood, can exercise in the comfort of his living room.
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Unveiled Enthusiasm
Can belly dancing serve as a viable workout regimen? Erica Schirmer, of Clinton, sure thinks so.
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Let's Dance
Software engineer Sachin Koshal, of Jersey City, likes the high-energy, Latin rhythms of Zumba when he's working out.
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The Heat's On
Attorney Eileen O'Hern Luby, of Rumson, prefers Hot Yoga to most other workout options.
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Boot Camp
Princeton University program manager in applied and computational mathematics Howard Bergman, of Branchburg, enjoys the Boot Camp workout.
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10 Real Jersey Workouts
It's January—the time when many of us set course for improved health and fitness. Some just want to turn over a new leaf; others want a whole new body. Here's how ten real New Jerseyans work up a sweat in hopes of achieving their fitness goals.
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Getting Fit at Rutgers-Camden
Can a new fitness center kick-start Rutgers-Camden’s push for more on-campus residents?
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