Click on the links below to read a summary of each workout:
Princeton University program manager in applied and computational mathematics Howard Bergman, of Branchburg, enjoys the Boot Camp workout.
The Heat’s On
Attorney Eileen O’Hern Luby, of Rumson, prefers Hot Yoga to most other workout options.
Software engineer Sachin Koshal, of Jersey City, likes the high-energy, Latin rhythms of Zumba when he’s working out.
Can belly dancing serve as a viable workout regimen? Erica Schirmer, of Clinton, sure thinks so.
When does playing video games constitute a workout? When Nintendo’s Wii Fit is involved. Bill Fisher, of Collingswood, can exercise in the comfort of his living room.
Take a Seat
When it comes to staying in shape, the pilates chair is the only way to go for Kerry Patel, of Madison.
Need to strengthen and align your spine? Gyrotonic might be the workout for you. Renee Robeson, of Flemington, is a fan.
Getting His Kicks
Jordan Wolf, of Hillsdale, gets a kick out of his kickboxing fitness program.
In The Spin
Lindsay Berra, of Montclair, has found Spinning the most satisfying workout for her needs.
For podiatrist Paul DeMarco, of Egg Harbor Township, CrossFit is a fun, different way to stay healthy.
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