Most of us are looking for ways to achieve shiny, gorgeous hair that grows easily and styles beautifully. My hair has been through it all, from stress to hormone imbalances to over-styling. I’ve learned to play by a few cardinal rules when it comes to attaining healthy locks. First, over-styling is not your friend. Second, diet plays a huge role; water, high protein and nutrients found in greens are all essential. And finally, vitamin supplements do make a difference. I have tried many different brands over the years, and these are a few of my favorites:
Halo Beauty Hair, Skin, & Nails Booster: I’ve been taking this on and off for almost two years. It does everything it claims; I noticed thicker hair growth and minimized forehead lines. I even saw new hair growth, which is incredible. (I don’t have any grays yet, but it contains enzymes to fight those, too.)
NeoCell Super Collagen+C: This is my go-to when I want an extra boost of collagen. It supports hair, skin and nails—as well as joints and bones. 92 percent of clinical-trial participants reported an increase in skin hydration, which is major.
Glamlab: This is the newest supplement I’ve tried for my hair, skin and nails. It’s pricey, but all the positive reviews convinced me it was worth a try. After only a month, I feel like my hair is already growing faster. Plus, the formula is rich in biotin, selenium, MSM, saw palmetto and folic acid, which are all known to help promote overall wellness and beauty.Click here to leave a comment