Sore to the Core
Don’t let aching muscles slow down your workout goals. Cresskill-based Ateevia Botanica’s Prime therapy is an all-natural anti-inflammatory ointment that soothes sore muscles and provides relief for arthritic joints, carpal tunnel, bursitis and more; $24.99 at Haworth Apothecary (201-384-7171) or ateevia.com.
Monmouth County native and neuroscientist Nicole M. Avena and co-author John R. Talbott have the skinny on sugar addictions—and how to break them; $15.43 at Barnes & Noble or barnesandnoble.com.
Put Your Foot Down
Cushy, nonslip, moisture-wicking yoga flat from Gaiam will help you put your best foot forward in the new year; $68 at gaiam.com.