Begin Again: Get Your New Year Off to A Healthy Start With These Items

Take a deep breath—the holidays are over. It's a new year. Time to focus on a healthy new you!

By Deborah P. Carter | | January 15, 2019 | Appears in the January 2019 issue

Nike Air Huarache City sneakers with adjustable straps; $140 at nordstrom.com.

Lightweight and moisture-wicking headbands in fun prints; $15 each at urbanhalo.com.

All In Camo tight from Athleta in soothing shades of blue; $89 at athleta.com.

Create a relaxing atmosphere with SpaRoom’s Zen essential-oil diffuser; $68.99 at wayfair.com.

Stretch away on this double-sided yoga mat from Gaiam; $29.99 at kohls.com.

Montclair life coach’s how-to guide to jumpstart positive change; $12.99 at amazon.com.

Drink your veggies with the Hurom HP Slow Juicer; $224.99 at bedbathandbeyond.com.