Health & Wellness - New Jersey Monthly - Best of NJ (njmonthly.com)
Friday August 08, 2008SUBSCRIBE
New Jersey Monthly Magazine

Feature Stories

Invigorate

Household Items: Worrisome or Worry Not?

Being bombarded by news reports declaring which water bottles, cell phones, and makeup products are unsafe can get confusing and frustrating. Here’s a guide to help you wade through the muck.

Illustration: Brown Bird Design

Trailblazer

You need more than a bag of gorp and a bottle of bug spray to take on New Jersey's hiking trails. This guide will enable you to stave off blisters, poison ivey, ticks, sore knees, and sunburn.

Photo: Mark R. Sullivan

Rock Festival Survival Guide

It's outdoor concert season, when music lovers endure hour after hour of ear-splitting sound while standing on tiptoe, elbow to elbow under the pitiless sun. You can't beat it! If, that is, you take these simple precautions.

Stretch It Out

Spring Training

Softball season is nigh upon us. To avoid pulling a hammy (or worse) in front of buddies and coworkers, start limbering up now.

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Produce

A Time to Sow—and to Save Money

Raising backyard fruits and vegetables makes sense nutritionally and economically. And you can't beat the mild, steady exercise gardening provides.

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